COVID - 19 UPDATE: Total Life Counseling has taken numerous measures to ensure our offices are sterile and safe for our clients. We will remain open during this time of uncertainty to provide necessary treatment for our wonderful clients. For those who would rather conduct their sessions remotely, we have implemented temporary teletherapy options in-lieu-of sessions in the office. Please contact the front desk for instructions on how to use this option, or visit our "teletherapy" link.

DBT & IOP Groups
Mindfulness training
Depression & Anxiety Therapy

(480) 444 - 2434

We are proud to share the following email from a recent client of therapist Jamie Jeffery:

" I want to personally thank you for the help and counseling you gave to my daughter a couple of months ago. You have a very warm, genuine, and caring ability to make a very personal connection. I don't know what strategies you gave to her to learn to cope and deal with her panic attacks, but what ever it was--it was 100% spot-on. There has been a night-and-day difference with her since she received counseling from you. She has had no issues at all. She is no longer up all night pacing, or crying, or worrying. She seems to have learned to have a self-confidence and hope in a brighter future. She seems way more positive and optimistic, and to have learned to let go and not worry so much.